human centipede most disturbing body horror films ever made
Bounty Films

The 20 Most Disturbing Body Horror Films Ever Made

Ah, body horror. That exquisite subgenre that makes us squirm in our seats, cringe in delicious terror, and occasionally lose our lunch. These films are not for the faint of heart or the weak of stomach. They probe, twist, and mutilate the human form in ways that are both horrifying and oddly fascinating. So, brace yourself and maybe keep a barf bag handy, as we dive into the 20 Most Disturbing Body Horror Films Ever Made.

the fly movie 1986
20th Century Fox

20. The Fly (1986)

The Fly, directed by David Cronenberg, tells the story of scientist Seth Brundle (Jeff Goldblum), who invents teleportation, but of course, it’s not all Nobel Prizes. After an experiment with a fly goes horribly wrong, Brundle begins a grotesque transformation into a human-fly hybrid. What makes this film so disturbing is the gradual, inexorable alteration of Brundle’s body, culminating in a physical and psychological nightmare that’s impossible to forget.

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videodrome david cronenberg

19. Videodrome (1983)

Cronenberg again? Yes. Are you even surprised? The master of body horror doesn’t disappoint with Videodrome. The film revolves around a TV executive who discovers a broadcast signal featuring extreme violence and torture. The line between reality and hallucination blurs, and the fusion of flesh with technology becomes a queasy reality. It’s the tangible terror of physical corruption and technological invasion that chills the bones.

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Tetsuo The Iron Man (1989) body horror
Kaijyu Theatre

18. Tetsuo: The Iron Man (1989)

This Japanese cyberpunk film directed by Shinya Tsukamoto is a surreal assault on the senses. A man’s transformation into a walking, twitching mass of metal, wires, and machinery is depicted in an intense and visceral style that’s both thrilling and revolting. Tetsuo explores themes of industrialization and dehumanization, turning the human body into a factory of nightmares.

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the human centipede first sequence disturbing body horror
Bounty Films

17. The Human Centipede (First Sequence) (2009)

Tom Six’s The Human Centipede (First Sequence) is one of those films you might regret watching, but can’t look away from. A deranged surgeon kidnaps three tourists and surgically attaches them mouth-to-anus, creating a single digestive system. The graphic detail and twisted concept will leave you horrified and, quite possibly, slightly paranoid about future visits to the doctor.

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Libra Films International

16. Eraserhead (1977)

David Lynch’s directorial debut Eraserhead is a strange and disturbing trip into the anxiety of fatherhood. The film’s protagonist, Henry, must care for his deformed child, a creature that is more alien than human. Lynch’s nightmarish visuals and relentless atmosphere of dread make this a body horror film that continues to haunt long after viewing.

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